The Ultimate 6-Day Ghorepani Poon Hill Yoga Trek

Restore balance, clarity, and inner peace where the earth meets the sky.

Step into the majestic world of Nepal and experience a soul-stirring fusion of movement and mindfulness. Set against the breathtaking backdrop of the Annapurna Massif, this uniquely crafted journey combines the physical reward of Nepal’s premier short trek with the grounding, restorative practices of authentic Himalayan yoga.

Whether you are a seasoned yogi or a trekking beginner, join Happy Yoga Nepal to elevate your practice and your spirit.

Why Choose the Poon Hill Yoga Trek?

• Daily Yoga & Meditation: Wake up to crisp mountain air and ground your mind with curated Hatha and Ashtanga sessions led by experienced instructors.
• The Majestic Annapurna Skyline: Trek beneath iconic peaks like Machapuchare (Fishtail), Annapurna South, and Dhaulagiri.
• Charming Cultural Immersion: Walk through vibrant rhododendron forests, cross deep subtropical valleys, and discover the rich heritage of traditional Gurung villages.
• Sattvic Nourishment: Enjoy wholesome, clean, and energizing meals designed to sustain your body through your physical and spiritual journey.

The Journey: Day-by-Day Itinerary

DAY 1: Kathmandu to Pokhara

Your journey begins with a scenic transit from the bustling capital of Kathmandu to the tranquil lakeside city of Pokhara. Settle in, breathe in the lakeside air, and prepare your mind for the days ahead.

DAY 2: Pokhara to Nayapul & Trek to Tikhedhunga

• Stats: 45-min drive | 3–4 hours trek | 7 km
• Elevation: 1,050m to 1,540m
• After a nourishing breakfast, we drive to Nayapul to enter the Annapurna Conservation Area. We begin with a gentle acclimating hike along the north bank of the Bhurungdi Khola river, winding down the day with an evening restorative yoga session in the quaint village of Tikhedhunga.

DAY 3: Tikhedhunga to Ghorepani

• Stats: 5–6 hours trek | 10 km
• Elevation: 1,540m to 2,750m
• Today, we conquer the famous “Ulleri Stairs.” As we ascend, the scenery opens up into lush, winding paths of magnolia and rhododendron forests. Keep an eye out for Nepal’s grey langur monkeys playing in the canopy. We arrive in Ghorepani for a deeply relaxing evening meditation to soothe tired muscles.

DAY 4: The Sunrise Climax (Ghorepani to Poon Hill to Tadapani)

• Stats: 1-hour Poon Hill hike (1.5 km) | 5–6 hours trek to Tadapani (12 km)
• Elevation: 2,750m ➔ 3,210m (Poon Hill) ➔ 2,590m (Tadapani)
• Rise early for a magical sunrise hike to Poon Hill. Watch the first light illuminate three massive Himalayan peaks: Dhaulagiri I, Annapurna I, and Manaslu. After taking in the phenomenal natural theater, we practice a heart-opening pranayama session on the mountain, return for breakfast, and trek onward through deep forest trails to Tadapani.

DAY 5: Tadapani to Ghandruk

• Stats: 4–5 hours trek | 6.5 km
• Elevation: 2,590m to 2,000m
• Enjoy a peaceful downhill trek through gentle, canopy-shaded forests. As we approach Ghandruk, you’ll be treated to stunning, up-close views of Annapurna South. We’ll spend the afternoon exploring the local Gurung Culture Museum and close our day with a traditional yogic philosophy discussion.

DAY 6: Ghandruk to Pokhara & Return to Kathmandu

• Stats: 5–6 hours trek | 10.5 km | 1-hour drive
• Elevation: 2,000m down to 1,050m (Nayapul)
• Our final trekking day is a steady, gentle descent alongside cascading foothills. Enjoy the dramatic mountain backdrops one last time before we catch our private vehicle at Nayapul for the drive back to Pokhara. After a final celebration together, we begin our return journey back to Kathmandu, carrying a renewed spirit and lifelong memories home.

Package Details & Pricing

💡 Traveling in a Group? Contact us directly to unlock exclusive custom group rates.

What’s Included

• Tuition & Guidance: Daily yoga, pranayama, and meditation sessions led by certified instructors.
• Expert Trekking Team: Professional, English-speaking trekking guides and comprehensive logistics support.
• Accommodations: Clean, comfortable teahouses during the trek and ashram/hotel stays.
• Sattvic Meals: 3 wholesome, healthy vegetarian meals daily to fuel your trek.
• Mats & Study Materials: Yoga mats, blocks, and reading materials provided.
• Permits: All necessary TIMS cards and Annapurna Conservation Area permits.

What’s Excluded

• International or domestic flights to/from Pokhara.
• Personal trekking gear (clothing, boots, daypack).
• Travel and medical insurance (mandatory).
• Optional paid excursions, spa treatments, or massages.
• Personal expenses (laundry, soft drinks, phone calls, tips).

Pack Your Bag: Essential Checklist

To ensure a comfortable journey through both yoga practices and mountain passes, we recommend bringing:

• Clothing: Thermal layers, a fleece jacket, a lightweight insulated down jacket, breathable trekking shirts, and flexible yoga pants.
• Footwear: Broken-in trekking shoes, woolen socks, and lightweight sandals for campsites/lodges.
• Gear: A 20–30L daypack, a reusable water bottle (min 2L), trekking poles for the stairs, and a headlamp for the Poon Hill sunrise hike.
• Personal Items: Sunscreen (SPF 50+), lip balm, biodegradable toiletries, and a small first-aid kit with personal medications.

🧘 Ready to Begin Your Journey Inward?

Spaces on our intimate yoga treks are limited to ensure personalized attention for every single practitioner. Secure your spot today and step onto the path of ultimate transformation.