What is Yoga?
Yoga is essentially a spiritual discipline based on an extremely subtle Science, which focuses on bringing harmony between the mind and the body. It is an art and science for healthy living. According to Yogic scriptures, the practice of Yoga leads to the union of individual consciousness with universal consciousness. According to modern scientists, everything in the universe is just a manifestation of the same quantum firmament. Oneness of existence is said to be “in Yoga” and is termed as a yogi who has attained a state…
The origins of yoga
Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Yoga is one of the six orthodox schools of Hindu philosophy.There is a broad variety of yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism. Among the most well-known types of yoga are Hatha yoga and Rāja yoga. The origins of yoga have been speculated to date back to pre-Vedic Indian traditions; it is mentioned in the Rigveda, but most likely developed around the sixth and fifth…
Overview of Yoga
Yoga is very common and universal subject today is all over the world and becoming a global interest and necessity. It is a state of happening, which is infinite, never completes but it is always fullness. It happens by practice and regular experiment in life. There are so many ethical values, means, acts, techniques, paths in Yogic practice. The final and inner means is Dhyana (Meditation). Therefore, it is more about Dhyana. Yoga starts from the practice of Dhyana. Dhyana is means of transport for…