Ghorepani Poonhill Yoga Trek 

Ghorepani Poonhill Yoga Trek

Class Information

  • 05:00 AM - 10:00 PM
  • Yoga Trek and Tour Packages
  • Ghorepani Poonhill

Trainers

Atma Swami doing Yoga
GURU ATMA SWAMI Lead Trainer View Profile

The Ghorepani Poonhill Yoga Trek is a great way to experience the best of Nepal. The trek takes you through some of the most beautiful scenery in Nepal and is the perfect way to relax and rejuvenate your body and mind. It is a classic trek in the Annapurna region of Nepal. Lying at the foothills of the majestic Annapurna and Dhaulagiri Mountains, it provides amazing views of snowy peaks, lush green meadows and serene forests. This trek, combined with daily yoga practice, creates an invigorating experience that helps you to let go and refresh your body, mind and soul.

Trekking is a popular activity in Nepal and there are many different routes to choose from. One of the most popular is the Ghorepani Poonhill Trekking with Yoga. This trek takes you through some of the most beautiful scenery in Nepal and is the perfect way to relax and rejuvenate your body and mind.

The trek is an ideal choice for first-time trekkers who are looking for a moderate and rewarding experience. It begins with a leisurely day of walking through the terraced fields and quaint villages of the lower Himalayas. You’ll pass through local villages like Ghandruk and Landruk, stopping to observe the traditional culture and architecture of the local population. As you continue on the trail, it begins to get higher and steeper, as you climb up to the lush terraces of Ghorepani. Here, you’ll come face to face with some of the most stunning views of the Annapurna range.

The best time to trek Ghorepani Poonhill is in the spring and autumn, when the weather is stable and the monsoon is absent. The majority of hikers start their trek in the town of Pokhara and follow the path up to the village of Naya Pul. Once you have reached Naya Pul, you will cross over the Modi Khola River gorge and climb to the town of Ghandruk. The picturesque village of Ghandruk is a great place to take a break and explore the village.

Package Cost:

Private Accommodation – USD 960 per person
Sharing Accommodation – USD 900 per person (if two persons together)
Note: Special rates for groups, call us to get a quotation. 

Inclusions:

  • Shanti Yoga Academy Classes
  • Hotel / Airport transfers by private vehicle.
  • Hotel Accommodation in Kathmandu on a twin sharing basis, including breakfast.
  • Hotel Accommodation in Pokhara on a twin sharing basis, including breakfast.
  • Government license holder experienced, trekking guide (trained in Wilderness First Aid& altitude sickness) and porters (1 porter for between 2 trekkers basis) with their food, accommodation, salary, equipment, and accidental insurance, clothing, and medicine.
  • Twin sharing Tea house/Lodges Accommodation during the trekking
  • Daily Meals can choose from the menu (breakfast, lunch, and dinner) during the trek.
  • Annapurna Conservation Area Trekking Permit.
  • TIMS Trekking Permit (Trekking Information Management System) Card for the Annapurna Trek
  • Group medical supplies (first aid kit will be available).
  • Pokhara to treks start point Nayapul and trek finish point Phedi to Pokhara transport by Private vehicle
  • Kathmandu to Pokhara and back to Kathmandu transport by tourist bus. (if you want to take a flight or want to travel by private car is available, by adding extra cost)
  • Comprehensive pre-departure information and trip dossiers
  • Welcome/Farewell Nepali Dinner in Kathmandu
  • All necessary paper works, office Service charge and all Government Taxes
  • Exclusions:
  • Personal expenses such as laundry, telephone calls, wifi, drinks, sweets, snacks, beverages and bar bills, camera battery charging.
  • Travel Insurance (Essential – Should include emergency evacuation coverage while trekking up to 5500+ meters).
  • Personal trekking gears
  • Tips for tour/ trekking staffs and driver
  • Any other expenses did not come in the Price Includes section.

Poonhill Yoga Trek Itinerary

​Day 01 Arrival Day – Kathmandu

  • 05:00 – 05:15 pm – Herbal Tea
  • 05:15 – 06:45 pm – Bhakti Yoga (Prayer/Chants), Spinal Asana/ Suryanamaskar; Yoga-nidra, Mudra, Dhyana Yoga (Meditation)
  • 07:00 – 07:30 pm – Dinner and Herbal Tea
  • 07:30 – 08:30 pm – Bhakti Yoga (Prayer/Chants), Trataka (Concentrated Gaze) and Discussion
  • 08:30 – 09:45 pm – Evening walk, Vajrasana, Self-study & Practice
  • 10:00pm – Bed Time (Lights out)

​Day 02 Kathmandu – Yoga class and drive to Pokhara

  • 06:00 am – Wake up and Ushapan (Early Drinking water)
  • 06:30 – 07:00 am – Jala Neti (Nasal Cleansing) and Herbal Tea
  • 07:00 – 08:45 am – Bhakti Yoga (Prayer/Chants), Warm up exercise, Suryanamaskar, Yogasana, Bandha, Pranayama, Shanty Path (Peace Mantra)
  • 09:00 – 10:00 am – Breakfast and Herbal Tea

​Day 03 Pokhara 900 m – Tikhedhunga

  • 06:30 – 07:30 am–Prayer, Warm up exercise, Suryanamaskar, Yogasana, Pranayama, Shanty Path (Peace Mantra).

​Day 04 Tikhedhunga – Ghorepani

  • 06:30 – 07:30 am – Prayer, Warm up exercise, Suryanamaskar, Yogasana, Pranayama, Shanty Path (Peace Mantra).

​Day 05 Ghorepani – Poon Hill 3210 m – Tadapani 2700m

  • 06:30 – 07:30 am – Prayer, Warm up exercise, Suryanamaskar, Yogasana, Pranayama, Shanty Path (Peace Mantra).

​Day 06 Tadapani 2700 m trek to Jhinu

  • 06:30 – 07:30 am–Prayer, Warm up exercise, Suryanamaskar, Yogasana, Pranayama, Shanty Path (Peace Mantra).

​Day 07 Jhinu – Pokhara

  • 06:30 – 07:30 am–Prayer, Warm up exercise, Suryanamaskar, Yogasana, Pranayama, Shanty Path (Peace Mantra).

​Day 08 Pokhara Exploration Day

  • 06:30 – 07:30 am–Prayer, Warm up exercise, Suryanamaskar, Yogasana, Pranayama, Shanty Path (Peace Mantra).

Day 09 Pokhara – Kathmandu

  • 06:30 – 07:30 am – Prayer, Warm up exercise, Suryanamaskar, Yogasana, Pranayama, Shanty Path (Peace Mantra).
  • 05:00 – 05:15 pm – Herbal Tea
    05:15 – 06:45 pm – Bhakti Yoga (Prayer/Chants), Spinal Asana/ Suryanamaskar; Yoga-nidra, Mudra, Dhyana Yoga (Meditation)
  • 07:00 – 07:30 pm – Dinner and Herbal Tea
  • 07:30 – 08:30 pm – Bhakti Yoga (Prayer/Chants), Trataka (Concentrated Gaze) and Discussion
  • 08:30 – 09:45 pm – Evening walk, Vajrasana, Self-study & Practice
  • 10:00pm – Bed Time (Lights out)

​Day 10 Departure Day

  • 06:00 am – Wake up and Ushapan (Early Drinking water)
  • 06:30 – 07:00 am – Jala Neti (Nasal Cleansing) and Herbal Tea
  • 07:00 – 08:45 am– Bhakti Yoga (Prayer/Chants), Warm up exercise, Suryanamaskar, Yogasana, Bandha, Pranayama, Shanty Path (Peace Mantra)
  • 09:00 – 10:00 am – Breakfast and Herbal Tea

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