300Hrs Yoga Teacher training in Nepal
Introduction to the Program:Welcome to Shanti Yoga Academy’s 300-hour Yoga Teacher Training course, an advanced level of training designed to elevate your yoga practice and teaching skills to new heights. This program is carefully crafted to provide aspiring yoga instructors with an in-depth understanding of yoga sciences, advanced philosophical insights, refined teaching methodologies, and practical experience in a supportive environment.
Program Overview
Program Highlights: Our 300-hour program offers a comprehensive study of yoga, covering advanced topics such as intricate asana techniques, in-depth philosophical exploration, advanced anatomy, and specialized teaching methodologies. Highlights include immersive workshops, personalized guidance, and a transformative journey toward becoming a confident and skilled yoga instructor.
Section 2: Curriculum Details
In-Depth Curriculum: The curriculum delves into advanced yoga philosophy, anatomy, teaching methodologies, and specialized tracks or electives tailored to individual interests. Modules include the study of classical texts, advanced asana practice, pranayama techniques, meditation, and specialized workshops on therapeutic yoga and advanced sequencing.
Section 3: Teaching Techniques
Enhanced Teaching Skills: Our program focuses on refining teaching skills through advanced adjustments, sequencing techniques, effective communication, and classroom management strategies. Participants will learn to create inclusive and inspiring yoga classes that cater to diverse student needs.
Section 4: Specializations
Optional Specializations: Participants have the option to explore specializations in advanced asanas, meditation, therapeutic yoga, or other areas of interest. These specialized tracks provide an opportunity for in-depth study and personal growth within specific areas of yoga practice and teaching.
Section 5: Duration and Format
Program Structure: The 300-hour training is structured as an intensive course, offering a concentrated learning experience over a duration of 21 days. The format includes a blend of theory classes, practical sessions, workshops, and self-study, providing a comprehensive and immersive learning experience.
Section 6: Accreditation and Certification
Credibility: Our program is accredited by reputable yoga organizations and upon successful completion, participants will receive a certification recognized internationally. We are affiliated with Yoga Alliance and adhere to their standards of excellence in yoga education.
Section 7: Prerequisites
Entry Requirements: To enroll in the 300-hour program, participants must have completed a 200-hour Yoga Teacher Training course from a recognized institution. This prerequisite ensures that participants have a foundational understanding of yoga principles and teaching methodologies.
Section 8: Experiential Learning
Hands-On Experience: Participants will engage in experiential learning opportunities, including workshops, teaching practicums, and community engagement projects. These hands-on experiences allow participants to apply theoretical knowledge, receive feedback, and gain confidence in their teaching abilities.
Section 9: Community and Networking
Building a Supportive Community: Our program fosters a supportive community among participants, creating a network of like-minded individuals who share a passion for yoga and personal growth. This community provides ongoing support, inspiration, and opportunities for collaboration beyond the training program.
Curriculum Details:
Our curriculum encompasses various modules, including:Asana Techniques, Training, and Practice: Dive into physical mastery with a focus on asana techniques, purification, alignment, breathing techniques, yoga nidra, dhyana, teaching practice, and exploration of the Ashtanga Vinyasa Primary Series.Yoga Philosophy, Lifestyle, and Ethics for Yoga Teachers: Explore ancient wisdom, diverse forms of yoga, yogic lifestyle, ethics, values, dharma, karma, and healthy food habits.Anatomy and Physiology: Delve into the human body, its constituents, systems, spiritual anatomy, and physiology.Teaching Methodology: Learn effective communication, group dynamics, time management, instructional techniques, observation, correction, and business aspects of teaching yoga.Practicum: Apply theoretical knowledge through teaching practice, feedback sessions, observation, and assisting fellow instructors.
Daily Schedule:
Daily schedule is subject to variations for optimal learning and experience.
Meet Your Instructors:
Our esteemed team of instructors at Shanti Yoga Academy brings a wealth of knowledge and experience to guide you on your yoga journey:
- Atma Swami (Madhav Adhikari) – Main Yoga InstructorSwami Binod – Anatomy SpecialistAtma Swami & Rajendra Prasad Neupane – Philosophy InstructorsGentle Hatha – Yoga Instructor SpecialistYoga Yatri Vishnu Ji – Ayurveda Educator Goals and Takeaways:
Our goals for the 300-hour Yoga Teacher Training course include:Delivering compelling, educational, and genuine yoga instructions tailored to individual practice levelsEmpowering you to deepen your passion for yoga and teach it safely to your studentsFostering a positive learning environment for growth and enduring connections
Takeaways from the program include:
Genuine knowledge of yoga encompassing postures, alignment, history, and anatomyCultivation of an inner teaching voice to share wisdom with othersMindfulness practices for embracing the present momentConfidence to lead and inspire a spiritually-oriented lifestyleLasting connections with like-minded individuals worldwideUnique experience of residing in the lap of nature in beautiful Nepal, amidst the Himalayas
Accommodation and Amenities:
Participants will be provided comfortable, well-furnished rooms at Shanti Yoga Academy with attached bathrooms featuring hot and cold water. Rooms also include free Wi-Fi and essential amenities for day-to-day living.
Arrival and Departure:
Participants are advised to arrive the day before the start date for relaxation. The starting date includes an opening ceremony and orientation program by Shanti Yoga Ashram. Participants will have 3-4 days off during the program, and departure is scheduled after 2 p.m. on the last day.
Application Process and Booking:
To reserve your spot at Shanti Yoga Academy, complete the online application form and receive confirmation within 24 hours. Upon acceptance, a non-refundable but transferable booking fee of 20% for the Advance Course is required. The remaining course fee can be settled upon arrival.
Inclusions and Exclusions:
The course includes accommodation, training fees, certificates, vegetarian meals, herbal tea, access to yoga literature, and additional activities like hiking or sightseeing. Exclusions are laundry services, extra tours, and additional therapy sessions.
Frequently Asked Questions (FAQs):
Certainly! At Shanti Yoga Ashram, we embrace inclusivity, recognizing that flexibility is not a prerequisite for diving into yoga. Our devoted instructors are here to guide you, fostering both fitness and flexibility at your own pace.
- How does yoga distinguish itself from other exercise forms?
Yoga stands out among exercises by addressing holistic well-being for the mind, body, and soul. While it promotes physical fitness, it goes beyond to elevate the spirit.
- Is yoga a religious practice?
No, yoga is not a religion. Rooted in Vedic science, documented by ancient sages in India, it seeks to unite the mind, body, and soul, leading to heightened mental and spiritual awareness at Shanti Yoga Academy.
- Is prior yoga training necessary for joining a course?
No prior yoga training is required to enroll in a yoga teacher training course at Shanti Yoga Academy. We provide comprehensive instruction from the basics, ensuring all participants acquire the knowledge and practices of yoga.
- What styles of yoga will I explore?
At Shanti Yoga Academy, our 200-hour Yoga Teacher Training introduces you to various yoga styles, offering a well-rounded understanding, including:
- Hatha Yoga – Yoga of Body and Mind PurificationKarma Yoga – Yoga of ActionBhakti Yoga – Yoga of DevotionMantra Yoga – Yoga of RecitationRaja Yoga – Yoga of MeditationVinyasa Yoga – Modern Yoga FlowAshtanga Yoga – Yoga of Eight-fold Path/Totality of yogaWill I be qualified to teach upon graduation?
At what level? Upon completing the course and meeting all requirements, students at Shanti Yoga Academy receive certificates of course completion, recognized by Yoga Alliance USA. Graduates can start teaching, with the option to apply for Yoga Alliance certification.
- Can I take the course to deepen my practice if I don’t plan to teach?
Absolutely. Many individuals join us at Shanti Yoga Academy to access high-quality yoga training for personal development. Our environment is conducive to delving into meditation and philosophy beyond the physical aspects of yoga.
- What is the Yoga Alliance?
Yoga Alliance serves as an educational and support organization for yoga schools, establishing standards for curriculum, planning, training, and qualification. Adherence to their criteria is essential to become a Registered Yoga Teacher (RYT), as it has become the industry standard for yoga training schools.
- Is Shanti Yoga Academy Certified by Yoga Alliance?
Yes, all courses at Shanti Yoga Academy are accredited by Yoga Alliance.
- Will the certificate from Shanti Yoga Academy be recognized in my home country?
Certainly, Shanti Yoga Academy enjoys international recognition, having trained students from many countries. Additionally, the Yoga Alliance registration you attain is an internationally accepted standard for yoga teachers!
- Do I need to apply for Yoga Alliance separately?
Yes, while you receive a certificate from us, you need to apply for Yoga Alliance certification separately. Their fees are USD115 initially and USD65 annually. Alternatively, you can choose to register in our graduate directory for free.
- This is my first visit to Nepal. What should I know?
Upon registration, you will receive contact information for our course manager at Shanti Yoga Academy, who can assist with your travel queries. Additionally, refer to this article for more detailed information.
- Can you arrange an airport pickup for me?
Certainly, we can arrange a complimentary airport pickup if you provide us with your flight schedule in advance. A recommended tip for the driver is Rs.100.
- How many students are there in one class?
To ensure personalized attention and effective learning, we maintain small class sizes at Shanti Yoga Academy, with a maximum of 10-15 students.
- What should I bring with me?
Bring comfortable practice attire, toiletries, towels, a notebook, natural mosquito repellent, an umbrella, and an alarm clock. For accommodations, be prepared for cooler temperatures. Refer to this article for further details.
- If I’m unable to attend the course, will I get a refund?
The non-refundable deposit secures your course spot. Remaining fees are due one month before arrival. In unforeseen circumstances, if you must leave training, you can join any future program within a year, covering accommodation and meals costs. However, tuition fees are non-refundable. If rescheduling, inform us 30 days in advance; otherwise, the deposit is forfeited.
- I am pregnant or injured and can no longer attend training. Can I get a refund?
While we sympathize with your situation, the course fee is non-refundable. Contact us at Shanti Yoga Academy to reschedule your training within the next year.
- How can I obtain a visa for Nepal?
Nepal offers visas on arrival, simplifying the process for travelers. There should be no issues obtaining a visa.