Welcome to our Online Yoga Teacher Training in Nepal! We are proud to offer a unique opportunity to deepen your yoga practice and become a certified yoga teacher from the comfort of your own home.
Our online training program is designed to offer you the same high-quality education and training as our in-person courses, but with the added flexibility and convenience of an online format.
Our online Yoga Teacher Training program is led by Shanti Yoga Academy, a well-known and experienced yoga institute based in Nepal. With their guidance, you will receive in-depth training on yoga philosophy, anatomy, asana, pranayama, meditation, and more. The training includes both live and pre-recorded classes, giving you the freedom to study at your own pace and on your own schedule.
During the training, you will also have the opportunity to connect with other students from around the world and build a supportive community of like-minded individuals. Our online platform allows you to interact with your fellow students and teachers, ask questions, and receive feedback on your progress.
Upon completion of the program, you will receive a Yoga Teacher Training certificate that is recognized by Yoga Alliance. This certification will enable you to teach yoga professionally and pursue a fulfilling career in the field of yoga.
Join us on this transformative journey and deepen your understanding of yoga, while also experiencing the beauty and culture of Nepal. Sign up today for our Online Yoga Teacher Training program and take the first step towards becoming a certified yoga teacher!
Curriculum of Online Yoga Teacher Training
The curriculum of a Yoga Teacher Training course in Nepal can vary depending on the specific program and the yoga institute offering it. However, most programs follow a similar structure and cover similar topics. Here is a general overview of what you can expect to learn in a Yoga Teacher Training course in Nepal:
- Yoga Philosophy and History: This portion of the training covers the history and philosophy of yoga, including the ancient texts such as the Yoga Sutras of Patanjali and the Bhagavad Gita. You will learn about the eight limbs of yoga, the role of the guru, and the concept of karma.
- Anatomy and Physiology: Understanding the human body and how it functions is essential for a safe and effective yoga practice. In this portion of the training, you will learn about the basic anatomy and physiology of the human body, as well as how it applies to yoga postures and movements.
- Asana: This portion of the training is focused on the physical practice of yoga. You will learn the alignment, modifications, and variations of various yoga postures (asanas) and how to safely guide students through them.
- Pranayama and Meditation: Breathing techniques (pranayama) and meditation are important components of a yoga practice. In this portion of the training, you will learn various pranayama techniques and meditation practices, and how to incorporate them into your teaching.
- Teaching Methodology: This portion of the training covers the principles of effective teaching, including how to create lesson plans, sequence classes, and provide modifications for students with different abilities and limitations.
- Practicum: The practicum portion of the training gives you the opportunity to practice teaching under the guidance of experienced teachers. You will teach small groups of students and receive feedback on your teaching.
By the end of the online Yoga Teacher Training course in Nepal, you will have a solid foundation in yoga philosophy, anatomy, asana, pranayama, and teaching methodology. You will be equipped with the skills and knowledge necessary to teach yoga professionally and pursue a fulfilling career in the field of yoga.