2 Days 1 Night Yoga Retreat

Class Information

  • 05:00 AM - 10:00 PM
  • Yoga Retreat
  • Shanti Yoga Studio
  • Tuesday - Sunday


atma swami doing yoga
GURU ATMA SWAMI Lead Trainer View Profile

2 days 1 night yoga retreat is a brief getaway where participants practice yoga and participate in activities that support mental and physical health. The retreat offers a chance to disconnect from daily routines and connect with oneself and typically takes place in a tranquil and natural setting, such as a beach, forest, or mountain.

Yoga classes, meditation sessions, healthy meals, nature walks, and other activities that help you relax and feel refreshed might be on the schedule. A yoga retreat aims to help participants feel rejuvenated and reenergized upon their return.

Package Cost:

Private Accommodation – USD 80 per person
Sharing Accommodation – USD 65 per person (if two persons together)
Note: Special rates for groups, call us to get a quotation. 


  • Accommodation; Attached Bathroom with Hot & Cold shower
  • 2 vegetarian or Vegan meals daily (Cultural Food on Festivals & Rituals) 
  • Daily herbal tea as mentioned above 
  • Yoga sessions (1.5Hours) per day including yoga mat 
  • Drinking water, Nasal Cleansing, Concentration Gaze
  • One therapy session on Main Retreat Days only
  • Library of yoga literature, Discussion Session
  • Pick up 


  • All excursions out of the centre including meals taken off-site
  • All personal expenses
  • Extra meals (available at an extra charge)
  • Laundry (available at an extra charge)
  • Extra Therapies (available at an extra charge)
  • Check out time 12 pm

2 Days 1 Night Yoga Retreat Itinerary

Day: 01 Arrival Day

2:00 pm – Check-in. And Wealcome tea
3:00pm  – Relaxation in the beautiful fruit garden
4:00 pm – Steam bath
5:00pm – Meditation
7:00pm – Dinner
8:00pm –  Tratak (Concerntrated Gaze) and Light Ustsave celebration
9:pm Bed time Light off

Day: 02 Retreat Day

5:00am – Wake up bell (Drinking water)
5:30am – Nasal cleansing & satkarma
6:30am –Herbal tea
7:00am – am Mantra Chanting/Pranayama/ Asana Practice
9:00am – Breakfast
10:30am – Yogic Relaxation and Meditation
11:00am –  pack & Rest
12:00pm check out

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