50-Hour Meditation Teacher Training in Nepal

50-Hour Meditation Teacher Training in Nepal: A Journey into Silence

Nestled in the serene foothills of the Himalayas, the 50-Hour Meditation Teacher Training in Nepal at Shanti Yoga Academy offers a profound journey into inner silence and self-discovery.

At Shanti Yoga Academy, meditation is viewed not merely as a technique, but as the ultimate gateway to Yoga and Samadhi. While the physical body serves as the foundation for meditation, meditation itself becomes the vehicle that carries the practitioner toward higher states of awareness and union.

Held in the sacred land associated with Shakyamuni Buddha, this immersive training honors the ancient understanding that there are not different “types” of meditation, but rather diverse pathways and scientific methods for training the conscious mind.

In today’s fast-paced world, constant exposure to external stimulation often leads to stress, anxiety, emotional imbalance, and psychosomatic illness. This training provides a sanctuary for deep restoration, helping practitioners cultivate inner stillness, vital energy, and life force.

Guided by experienced teachers such as Swami Atma and YogiRaj, students explore a rich synthesis of Vedic, Buddhist, Zen, and contemporary meditative traditions. Through practices such as Nada Yoga (the yoga of sound), Vipassana (insight meditation), and Prana Sadhana (breath awareness), participants learn to navigate the fluctuations of the mind (Vrittis) and cultivate a state of Tathata—living centered in one’s true nature.

More than a certification course, this training is an invitation to rediscover the sacred mystery of aliveness through the art of loving awareness, silence, and conscious presence.

Course Details – Meditation Teacher Training in Nepal

Duration: 6 Days / 5 Nights
Level: Beginner to Intermediate
Certification: Certificate of Completion in 50-Hour Meditation Teacher Training
Location: Shanti Yoga Academy, Kathmandu, Nepal

Yogi Rajendra

Yogi Rajendra connects deeply with the energetic self through the practices of pranayama and meditation, using the physical body as a gateway for inner exploration and transformation. His dedicated personal practice strongly influences his teaching methodology, shaping a distinctive and authentic style of instruction.

Rooted in a lineage of multiple yoga traditions and inspired by a deep enthusiasm for Eastern philosophy, Rajendra brings a calm and grounding presence to his classes and trainings. His approach emphasizes awareness, balance, and the cultivation of inner energy.

In his personal search for happiness and meaning, Rajendra began walking the yogic path in 2005. Through his experience, he quickly realized that yoga offers an efficient and graceful way to navigate life while remaining connected to the vital life force—Prana—and the inner fire that sustains us through every situation.

Today, his passion lies in sharing the transformative power of yoga and meditation, helping others awaken their inner potential and live healthier, fuller, and more balanced lives. Since 2015, he has also worked as a Singing Bowl Trainer, integrating sound healing and the principles of Nada Yoga into his teachings. Through his daily practice, Rajendra continues to explore the deeper dimensions of Yoga, meditation, and conscious

Baba Thanu Prasad

(2000 B.S. – 2072 B.S.)

“The goal of life is to understand the cause behind all mysteries. Aliveness itself is an unknowable secret — predetermined, pre-designed, and eternally existing.”

Baba Thanu Prasad devoted his life to the research and practice of human consciousness, yoga, and spiritual awakening. He taught ancient traditional yoga through a scientific and practical approach, making profound spiritual wisdom easier to understand from a modern perspective. He was also an experienced and registered Yoga Alliance (USA) yoga teacher.

Swamiji had extensive knowledge and practical experience in the Traditional Usui System of Reiki, Tibetan Sound Healing and Meditation, Himalayan Singing Bowl practices, Music Healing, and various meditative disciplines that help calm and relax the mind while guiding individuals toward inner connection and self-awareness.

He was deeply respected for his ability to teach according to the needs and understanding of contemporary people living worldly lives. His teachings embraced multiple spiritual traditions and paths of liberation, including Buddhist, Tibetan, Zen, Taoist, Traditional, and Vedic philosophies.

Through his wisdom, practice, and compassionate guidance, Baba Thanu Prasad inspired many seekers on their journey toward self-discovery, inner peace, and higher consciousness.

Daily Schedule — 50 Hour Meditation Teacher Training

06:00 AM — Wake Up & Cleansing Practice (Jala Neti)

07:00 – 08:45 AM — Morning Prayer, Pranayama & Dhyana Yoga

09:00 AM — Healthy Vegetarian Breakfast

10:30 AM – 12:30 PM — Meditation Philosophy & Teacher Training Workshop

01:00 PM — Lunch & Rest

03:00 – 05:00 PM — Practicum: Teaching & Guiding Techniques

05:15 PM — Herbal Tea & Nature Walk

06:00 – 07:30 PM — Evening Meditation (Sound Healing or Tratak Meditation)

07:30 PM — Dinner

08:30 PM — Satsang (Spiritual Discussion) & Self-Study

Daily Schedule & Course Curriculum