Transform Your Journey: Everest Base Camp Yoga Trek in Nepal
A 15-Day Spiritual & Himalayan Adventure of Yoga, Meditation, and Mindfulness
About the Journey
Experience the ultimate spiritual and adventure journey with the Everest Base Camp Yoga Trek in Nepal, hosted by Himalayan Yoga Ashram. This unique retreat seamlessly combines the raw thrill of trekking to the roof of the world with daily yoga, meditation, mindfulness, and Himalayan wellness practices.
Surrounded by the world’s highest peaks, peaceful Buddhist monasteries, and breathtaking alpine landscapes, this transformative trek is designed for trekkers, yoga practitioners, wellness seekers, and nature lovers alike.
Your journey begins in the vibrant city of Kathmandu before flying to Lukla. From there, you will trek through iconic Sherpa villages—including Namche Bazaar, Tengboche, Dingboche, Lobuche, and Gorakshep—finally reaching Everest Base Camp at 5,364 meters. Each day is mindfully paired with breathing exercises, meditation, and spiritual healing techniques guided by our experienced Himalayan yoga teachers to keep you grounded, energized, and inspired.
✨ Highlights & Benefits
Trip Highlights
- Ultimate Destination: Trek to Everest Base Camp (5,364m) and take a sunrise hike to Kala Patthar (5,545m).
- Daily Practice: Daily yoga, meditation, and mindfulness practices in the heart of nature.
- Cultural Immersive: Explore authentic Sherpa culture and historic Buddhist monasteries.
- Expert Guidance: Yoga sessions led by experienced, authentic Himalayan teachers.
Holistic Benefits
- Enhanced Breathing: Improve lung capacity and adapt smoothly to high altitudes.
- Physical Resilience: Increase flexibility, core strength, and support faster muscle recovery.
- Mental Clarity: Reduce stress, conquer mental fatigue, and cultivate deep inner balance.
🗺️ 15-Day Daily Itinerary
| Day | Activity |
| Day 01 | Arrival in Kathmandu |
| Day 02 | Fly to Lukla & Trek to Phakding |
| Day 03 | Trek to Namche Bazaar |
| Day 04 | Acclimatization Day (Rest & Mindful Movement) |
| Day 05 | Trek to Tengboche Monastery |
| Day 06 | Trek to Dingboche |
| Day 07 | Hike to Chhukung Ri |
| Day 08 | Trek to Lobuche |
| Day 09 | Everest Base Camp Visit (5,364m) |
| Day 10 | Kala Patthar Sunrise Hike (5,545m) & Descend |
| Day 11 | Trek back to Namche |
| Day 12 | Trek back to Lukla |
| Day 13 | Fly Back to Kathmandu |
| Day 14 | Leisure & Sound Therapy Day in Kathmandu |
| Day 15 | Departure Day |
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🧘 Meet Your Teacher
Atma Swami
Himalayan Yoga Teacher
“An experienced Himalayan yoga teacher guiding mindfulness, yoga, meditation, breathing techniques, and spiritual practices throughout the trek to ensure a safe, sacred, and deeply personal transformation.”
💳 Package Investment & Details
Sharing Accommodation
$1,620 USD per person
Traveling in a group? Contact us directly for special discounted group rates and customized packages.
What’s Included vs. Not Included
| 🏢 What’s Included | ❌ What’s Not Included |
| ✓ Airport pick-up & drop-off | ✕ International airfare |
| ✓ Comfortable accommodation during the trek | ✕ Nepal visa fees |
| ✓ Domestic flights (Kathmandu–Lukla–Kathmandu) | ✕ Travel & medical insurance (Required) |
| ✓ Professional, licensed trekking guide | ✕ Personal trekking gear & expenses |
| ✓ Daily yoga, meditation & sound healing sessions | ✕ Tips for guides, porters, and staff |
| ✓ Healthy, nourishing meals during the trek | ✕ Extra snacks, specialty coffees, and drinks |
| ✓ All necessary trekking permits & TIMS card | |
| ✓ Full yoga teacher support throughout the journey |
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📅 Upcoming Dates: 2026 / 2027
Spaces are strictly limited to maintain an intimate, small-group setting for personalized guidance.
📩 Book Your Retreat
Ready to take the first step? Request a spot below, and our team will get back to you within 24 hours.
- Full Name: [ Your Name ]
- Email Address: [ you@example.com ]
- Phone Number: [ +977… ]
- Desired Start Date: [ mm/dd/yyyy ]
- Package Option: Sharing Room — $1,620
- Special Requirements / Message: [ Share any dietary, medical, or rooming preferences… ]
About Happy Yoga Nepal
We help seekers experience authentic Himalayan wisdom through yoga, tantra, meditation, and sound healing programs designed to restore balance, deepen awareness, and support holistic well-being.
Contact Details:
- 📍 Location: Everest Base Camp Region, Nepal
- ✉️ Email: info@happyyoganepal.com
- 📱 WhatsApp/Phone: +977 9851134323