Dr. Thanu Prasad Adhikari is a highly accomplished expert in the fields of Yoga and Naturopathy, with a profound commitment to the integration of ancient wisdom and modern practices. He holds a Ph.D. in Yoga and Naturopathy from Nepal Sanskrit University, where his research focused on stress management through Yoga and Naturopathy. His extensive work aimed to enhance stress resilience, exploring various techniques to help individuals cope with stress effectively. With over 20 years of experience in this field, Dr. Thanu Prasad is not only a seasoned practitioner but also a researcher and educator, dedicated to promoting holistic well-being.
Dr. Adhikari’s academic background includes a Diploma in Yoga and Naturopathy from Gandhi National Academy, New Delhi, and a Postgraduate degree in Psychological Counseling from Tribhuvan University, Kathmandu. His qualifications are complemented by a certification as a Naturopathic Physician from Nepal’s National Skill Testing Board (NSTB), further cementing his expertise in the integration of psychological and physical healing.
He is deeply versed in ancient Eastern sciences, having studied Sanskrit literature, Vedas, Upanishads, and other sacred texts. His approach to teaching Yoga and meditation is rooted in these timeless teachings, passed down through generations of Gurus. His connection to well-known spiritual leaders in Nepal and India has been a guiding force in his journey.
Dr. Thanu Prasad has contributed significantly to the Yoga community in Nepal. As the Founder and Senior Yoga Teacher at Shanti Yoga Academy and the Managing Director of Himalayan Health Village, he has touched the lives of countless individuals. His active involvement in social and spiritual organizations, as well as his role as an author, editor, and publisher in the health and spiritual media sector, further demonstrates his dedication to spreading the wisdom of Yoga.
He is a certified Experienced Registered Yoga Teacher (ERYT 500) with Yoga Alliance, USA, reflecting his expertise and international recognition in the field. Dr. Thanu Prasad’s teachings, centered on deep love, spirituality, and personal growth, continue to inspire and empower his students, guiding them on their own journeys toward enlightenment.