Bengopal Shrestha

Originating from South Dhading, Bengopal Shrestha, born in 1985, embarked on his yogic journey at the age of eight, guided by parents devoted to Yoga and Ayurveda. Despite his deeply rooted traditional Souththen Nepalese family background, Bengopal epitomizes the fusion of tradition and modernity. With a scientific academic foundation, he transcends generational boundaries, embodying a contemporary approach to spirituality and embracing diverse cultures worldwide.

In 2002, Bengopal’s pursuit of deeper understanding led him to meditation and self-discovery. This transformative journey culminated in 2014 when he immersed himself in the intricacies of Yoga amidst the Himalayas, obtaining Yoga Alliance accreditation as a certified Yoga teacher. His education not only refined his skills but also fueled his passion for sharing Yoga’s profound teachings.

Bengopal’s teaching spans Hatha, Ashtanga Vinyasa, Vinyasa Flow, Yin styles, Prenatal Yoga, Pranayamas, and Meditations, catering to diverse student needs. Beyond his role as a certified Yoga teacher, Bengopal has a lasting association with Shanti Yoga, playing a pivotal role in training Yoga aspirants globally. His fusion of tradition and modernity, coupled with a profound commitment to spiritual growth, positions him as a guiding light for those seeking harmony between ancient wisdom and modern demands