Kailash and Mansarovar Yoga Trek
Sacred Pilgrimage, Yoga & Spiritual Transformation
The Kailash and Mansarovar Yoga Trek is a profound spiritual journey that combines deep yoga, meditation, and pilgrimage to the sacred Mount Kailash and Lake Mansarovar. Revered by Hindus, Buddhists, Jains, and Bon practitioners, Mount Kailash is believed to be the ultimate abode of Lord Shiva and one of the most powerful spiritual centers on Earth.
This extraordinary journey offers an opportunity to disconnect from daily stressors, reconnect with your inner self, and absorb the healing energy of the Himalayas. Daily yoga, pranayama, meditation, and mindfulness practices are carefully integrated to enhance your spiritual experience while physically helping your body adapt smoothly to the high-altitude environment.
[ 📥 Download Detailed Itinerary PDF ] or [ 📅 Book Your Sacred Spot ]
🌟 Trip Highlights
- Sacred pilgrimage to Mount Kailash and Lake Mansarovar.
- Daily Yoga, Meditation, and Pranayama tailored for high-altitude endurance.
- Holy Bath and Prayer Ceremony at the pristine Lake Mansarovar.
- Three-Day Kailash Parikrama (Kora) reaching the sacred Drolma La Pass (5,630m).
- Explore mystical sites: Visit Yamadwar, Gauri Kunda, and the legendary Milarepa Cave.
- Immerse in Tibetan culture and witness the traditional nomadic lifestyle.
- Complete wellness support: Guided by certified yoga instructors and veteran trekking sherpas.
🗺️ Daily Itinerary & Yoga Program
| Day | Route & Altitude | Daily Highlights & Yoga Focus |
| Day 1 | Kathmandu to Syabrubesi (2,380m) | Scenic drive through Himalayan foothills. Evening restorative yoga & relaxation. |
| Day 2 | Syabrubesi to Kerung / Tibet (3,000m) | Cross the Nepal-Tibet border. Gentle evening meditation session. |
| Day 3 | Acclimatization Day in Kerung | Short adaptation hikes. High-altitude breathing exercises & yoga. |
| Day 4 | Kerung to Saga (4,440m) | Drive across the Tibetan Plateau. Sunset yoga & alignment practice. |
| Day 5 | Saga to Lake Mansarovar (4,558m) | Arrive at the holy lake with Mt. Kailash views. Tranquil lakeside meditation. |
| Day 6 | Mansarovar to Darchen (4,575m) | Holy bath, prayer ceremony, and lake parikrama. Mantra chanting session. |
| Day 7 | Darchen to Dirapuk (4,900m) | Kora Day 1: Begin the sacred Kailash Parikrama via Yamadwar. Mindfulness walks. |
| Day 8 | Dirapuk to Zuthulpuk (4,760m) | Kora Day 2: Cross Drolma La Pass (5,630m) & view Gauri Kunda. Pranayama at the peak. |
| Day 9 | Zuthulpuk to Darchen & Drive to Saga | Kora Day 3: Visit Milarepa cave, complete Kora, drive to Saga. Yoga Nidra for recovery. |
| Day 10 | Saga to Kerung (3,000m) | Return drive back through the scenic Tibetan Plateau. Evening reflection & meditation. |
| Day 11 | Kerung to Kathmandu (1,400m) | Cross back into Nepal and drive to Kathmandu. Closing gratitude ceremony. |
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💳 Trip Cost & Packages
We offer tiered pricing structures based on your nationality and group size to cover restricted international Tibet permit updates:
| Category / Group Size | Price Per Person | Standard Conditions |
| Standard Group Join-In (International Passports) | $2,490 USD | Twin-sharing hotel, group guesthouse in Tibet |
| Small Private Group (1–4 Persons) | $2,500 USD | Customizable private pacing and support |
| American & Canadian Passport Holders | $2,590 USD | Includes extra processing fees required by China Visa authorities |
| Indian Passport Holders | ₹255,000 INR | Fully compliant with special quota visa/permit requirements |
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⚠️ Note: A non-refundable booking deposit of $200 USD / ₹10,000 INR is required per person to instantly trigger your restricted Tibet Travel Permit processing.
🎒 Logistics, Inclusions & Exclusions
✅ What’s Included
- Permits & Visas: All specialized Tibet Travel Permits, Restricted Area Permits, Border passes, and Tibet Group Visa processing.
- Expert Team: Professional English-speaking local Tibetan guide, experienced Nepali tour leader, and a dedicated Yoga/Meditation Master.
- Transfers: Private border-transfer vehicles from Kathmandu to the border, and a comfortable, licensed Tibetan tourist coach throughout Tibet.
- Accommodation & Meals: 3-star hotel stays in Kathmandu, clean guesthouses in Tibet, and full-board nutritious vegetarian meals designed for high altitudes.
- Safety Equipment: Comprehensive first aid kits, high-capacity oxygen cylinders, and pulse oximeters monitored daily.
❌ What’s Excluded
- International flights to/from Kathmandu and Nepal entry visa fees.
- Personal horse/pony and helper rental during the 3-day Kailash Parikrama (approx. $300–$400 paid on-site if required).
- Personal travel, medical, and emergency helicopter evacuation insurance (compulsory).
- Tips for local Tibetan guides, drivers, and kitchen crew.
🧘 Join the Sacred Journey
Experience the undeniable spiritual radiation of Mount Kailash and Lake Mansarovar while aligning your chakras in the heart of the world’s roof.
[ 🗓️ View 2026 Departure Dates ] or [ 💬 Chat Live with a Yatra Specialist ]